Home Example 2 – Page 55 – David Snively 2.0

STRENGTH 2.0 WORKOUTS

30 min Strength: Core #10 with Stability Ball

December 25, 2023

EQUIPMENT: Stability Ball

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STRENGTH 2.0 WORKOUTS

December 25, 2023

EQUIPMENT: Mini-Band and Dumbbells

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STRENGTH 2.0 WORKOUTS

December 25, 2023

EQUIPMENT: Dumbbells

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Sculpt, STABILITY 2.0 WORKOUTS

December 25, 2023

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STRENGTH 2.0 WORKOUTS

December 25, 2023

EQUIPMENT: Dumbbells and Mini-Band Strengthen the Lower Body using Dumbbells and a Mini-band in this 30 min workout.

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