Home Example 2 – Page 40 – David Snively 2.0

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STAMINA 2.0 WORKOUTS

30 min Cardio #17

June 9, 2024

NO EQUIPMENT REQUIRED

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STRENGTH 2.0 WORKOUTS

50 min Strength: Total Body #23 with Dumbbells and Mini-Band

June 9, 2024

EQUIPMENT: Dumbbells and Mini-Band

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STRENGTH 2.0 WORKOUTS

30 min Strength: Lower Body #4 with Dumbbells

June 9, 2024

EQUIPMENT: Dumbbells

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STAMINA 2.0 WORKOUTS

30 min Cardio #21

June 9, 2024

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STAMINA 2.0 WORKOUTS

10 min Cardio #1

June 2, 2024