Home Example 2 – Page 116 – David Snively 2.0

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STRENGTH 2.0 WORKOUTS

50 min Strength: Upper Body #5 with Dumbbells

October 26, 2020

EQUIPMENT: Dumbbells

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STRENGTH 2.0 WORKOUTS

30 min Strength: Upper Body #4 with Step and Dumbbells

October 26, 2020

EQUIPMENT: Step and Dumbbells

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STRENGTH 2.0 WORKOUTS

30 min Strength: Lower Body #13 with Dumbbells

October 26, 2020

EQUIPMENT: Dumbbells

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STRENGTH 2.0 WORKOUTS

30 min Strength: Upper Body #1 with Dumbbells

October 26, 2020

EQUIPMENT: Dumbbells

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STAMINA 2.0 WORKOUTS

30 min Cardio #1

October 26, 2020

NO EQUIPMENT REQUIRED

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