EQUIPMENT: Dumbbells and Tubing
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EQUIPMENT: Dumbbells and Mini-Band Strengthen the lower body using dumbbells and a mini-band in this 30 min workout.
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EQUIPMENT: Light Dumbbells and Wrist/Ankle Weights Strengthen the Core using ta variety of equipment in this 30 min workout.
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EQUIPMENT: Mini-Stability Ball and Wrist/Ankle Weights Strengthen the core in this 30 min workout.
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EQUIPMENT: Dumbbells and Mini-Band Strengthen the Upper Body using Dumbbells and Mini-bands in this 30 min workout.
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