Home Example 2 – Page 94 – David Snively 2.0

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STRENGTH 2.0 WORKOUTS

10 min Strength: Core/Glutes #6 with Stability Ball

November 30, 2020

STRENGTH 2.0 WORKOUTS

10 min Strength: Core #5 with Stability Ball

November 30, 2020

STRENGTH 2.0 WORKOUTS

10 min Strength: Legs/Glutes #5 with Mini-Band

November 30, 2020

STRENGTH 2.0 WORKOUTS

30 min Strength: Total Body #15 with Dumbbells

November 30, 2020

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STRENGTH 2.0 WORKOUTS

30 min Strength: Core #20

November 30, 2020

Equipment: Wrist/Ankle Weights optional

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