Home Example 2 – Page 46 – David Snively 2.0

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Sculpt, STABILITY 2.0 WORKOUTS

50 min Sculpt #17 with Light Dumbbells, Mini-Band and Wrist/Ankle Weights (optional)

April 21, 2024

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STRENGTH 2.0 WORKOUTS

50 min Strength: Core #13 with Light Dumbbells and Wrist/Ankle Weights (optional)

April 14, 2024

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STRENGTH 2.0 WORKOUTS

50 min Strength: Total Body #21 with Stability Ball and Dumbbells

April 14, 2024

EQUIPMENT: Stability Ball and Dumbbells

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Cardio/Strength, STAMINA 2.0 WORKOUTS

30 min Cardio/Strength #1: Glutes with Mini-Band

April 9, 2024

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STRENGTH 2.0 WORKOUTS

50 min Strength: Upper Body #21 with Dumbbells

April 7, 2024

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