Home Example 2 – Page 35 – David Snively 2.0

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STRENGTH 2.0 WORKOUTS

50 min Strength: Total Body #37 with Dumbbells

July 21, 2024

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STRENGTH 2.0 WORKOUTS

30 min Strength: Lower Body #5 with Dumbbells and Mini-Band

July 21, 2024

EQUIPMENT: Dumbbells and Mini-Band

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STAMINA 2.0 WORKOUTS

30 min Cardio #26 with Mini-Band

July 21, 2024

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Sculpt, STABILITY 2.0 WORKOUTS

50 min Sculpt #21 with Light Dumbbells, Stability Ball, Mini-Band and Wrist/Ankle Weights (optional)

July 21, 2024

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STRENGTH 2.0 WORKOUTS

30 min Strength: Core #9 with Light Dumbbells and Wrist/Ankle Weights

June 30, 2024

EQUIPMENT: Light Dumbbells and Wrist/Ankle Weights

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