STRENGTH 2.0 WORKOUTS 10 min Strength: Upper Body #3 Shoulders/Arms with Dumbbells November 6, 2020admin EQUIPMENT: Dumbbells
STRENGTH 2.0 WORKOUTS 10 min Strength: Upper Body #2 Chest/Back with Dumbbell November 6, 2020admin EQUIPMENT: Dumbbell
STRENGTH 2.0 WORKOUTS 10 min Strength: Upper Body #1: Chest/Back with Dumbbells November 6, 2020admin EQUIPMENT: Dumbbells
STRENGTH 2.0 WORKOUTS 10 min Strength: Legs/Glutes #4 with Mini-Band and Dumbbells November 6, 2020admin EQUIPMENT: Mini-Band and Dumbbells
STRENGTH 2.0 WORKOUTS 10 min Strength: Legs/Glutes #3 with Dumbbells November 6, 2020admin EQUIPMENT: Dumbbells