Home Example 1 – Page 14 – David Snively 2.0

STRENGTH 2.0 WORKOUTS

50 min Strength: Total Body #41 with Dumbbells, Mini-Bands and Tubing

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Cardio/Strength, STAMINA 2.0 WORKOUTS

50 min Cardio/Strength: Lower Body #8 with Dumbbells and Mini-Band

Combining lower body strength training with cardio conditioning, this workout will help you build powerful legs, hips, glutes and lungs to carry you confidently through...

Sculpt, STABILITY 2.0 WORKOUTS

50 min Sculpt #29 with Light Dumbbells, Pilates Band or Tubing and Wrist/Ankle Weights (optional)

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Cardio/Strength, STAMINA 2.0 WORKOUTS

50 min Cardio/Strength: Core #10 with Light Dumbbells (optional)

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STRENGTH 2.0 WORKOUTS

50 min Strength: Upper Body #37 with Dumbbells

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Cardio/Strength, STAMINA 2.0 WORKOUTS

50 min Cardio/Strength: Total Body #9 with Dumbbells

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Latest videos

50 min Strength: Total Body #41 with Dumbbells, Mini-Bands and Tubing

50 min Cardio/Strength: Lower Body #8 with Dumbbells and Mini-Band

50 min Sculpt #29 with Light Dumbbells, Pilates Band or Tubing and Wrist/Ankle Weights (optional)

50 min Cardio/Strength: Core #10 with Light Dumbbells (optional)

50 min Strength: Upper Body #37 with Dumbbells

50 min Cardio/Strength: Total Body #9 with Dumbbells

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