It takes 21 days establish a new habit, or change your lifestyle. Here’s an easy way to make fitness part of your daily routine — with a...
Welcome to David Snively 2.0 – Next Level Fitness
It's a daunting new world, with COVID in our midst, and though gyms are open, the risks remain. There's no better time to workout from home, and now people from around the world can benefit from David's signature workouts.
600 Workouts
Choose from Strength, Cardio, Mind-Body
14 Programs
Stay on track with daily workout plans
14-Day Free Trial
Three subscription options available
About Your Coach
David Snively has been a leader in the fitness industry for over 35 years. This, combined with his video expertise and physical lifestyle make him perfectly suited for this role.
Intelligent Fitness Program Design & Instruction
David has been training 500 clients per week for the past 15 years as owner/operator of DBS Fitness studio in Montreal. He has represented TRX, Total Gym, Gravity, and Reebok over the years as Master Trainer and program designer, and has presented at over 100 fitness conventions. With over 50 different health and fitness certifications to his credit, including a Naturopath Diploma (n.d.), he is one of the most respected leaders in the fitness industry.
Extensive on-camera television/video experience
As host of two successful workout television shows – Great Shape and Caribbean Workout, David has filmed over 1000 episodes and been seen in over 15 countries worldwide. He has made hundreds of appearances on radio and television as a fitness consultant, most recently Breakfast Television Montreal.
Model of lifelong physical fitness and performance
At 62 years old, David physically leads 2-3 workouts per day at his Montreal studio, executing the programs he has designed and perfected over many years. On top of that, he trains and competes as a springboard and platform diver, winning gold medals at the World, US and Pan American Masters Championships over the last 5 years. In his teens/twenties he was a 1980 Olympic Team member and 10-time Canadian diving Champion.
Start a Program
With over 600 workouts available on this website, deciding where to start can be overwhelming. To make it easy for you, David has designed programs focussing on different goals, body parts or time availability. And our 'classroom' module makes it easy for you to keep track of your progress through the programs.
28 Days – 50 Minutes – Strength + Cardio If you have a TRX or have been considering buying one – this is the program for you! The TRX Suspension...
I've taken my Sculpt game to a whole new level with the addition of the BALA weights: Rings, Bars, Bangles and – coming soon – the Beam. The rings...
30 Days – 50 Minutes – Cardio, Strength, Sculpt + Bonus Nutrition Tips: Summer is coming — are you ready to maximize it? With the weather...
14 days – 50 minutes – Strength & Stability: Alternate between core-focused strength workouts and stability sessions to get your all...
18 Days – 30 Minutes – Stamina Focus: Boost your energy, improve your cardiovascular health and strengthen your immune system with this...
18 Days – 30 Minutes – Stability Focus: This program puts extra emphasis on sculpt and mobility flow workouts, while blending in core...
32 Days – 60 Minutes – Strength, Stability & Stamina: Increase your muscle and cardio endurance using only your bodyweight and...
14 Days – 30 Minutes – Strength: Strengthen your lower body by improving your balance and agility with this 14-day program. Leg workouts...
14 Days – 30 Minutes – Strength: This program will improve your upper body strength and stamina. You will be performing many unilateral...
Choose a Workout Based on Your Fitness Goal
Test-Drive Our FREE 10-Minute Workouts
WORKOUTS OF THE WEEK
Cardio conditioning and upper body strength training meet in this interval-based workout. Challenge your stamina, improve your cardio respiratory fitness, […]...
EQUIPMENT: Stability Ball and Dumbbells
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NO EQUIPMENT REQUIRED Bodyweight or Wrist and Ankle Weights optional. Mobility Flow is a Yoga inspired workout focussed on mobility, […]
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