Tag - ww61

STRENGTH 2.0 WORKOUTS

50 min Strength: Core #33 with Stability Ball

Cardio/Strength, STAMINA 2.0 WORKOUTS

50 min Cardio/Strength: Upper Body #6 with Dumbbells

STRENGTH 2.0 WORKOUTS

50 min Strength: Total Body #32 with Tubing and Dumbbells

Cardio/Strength, STAMINA 2.0 WORKOUTS

50 min Cardio/Strength: Lower Body #18 with Dumbbells, Chair & Mini-Band

Sculpt, STABILITY 2.0 WORKOUTS

50 min Sculpt #30 with Pilates Band or Tubing, Light Dumbbells and Wrist/Ankle Weights (optional)