STRENGTH 2.0 WORKOUTS 50 min Strength: Core #31 with Wrist/Ankle Weights, Light Dumbbells, Pad or Pillow
Cardio/Strength, STAMINA 2.0 WORKOUTS 50 min Cardio/Strength: Lower Body #8 with Dumbbells and Mini-Band
Sculpt, STABILITY 2.0 WORKOUTS 50 min Sculpt #29 with Light Dumbbells, Pilates Band or Tubing and Wrist/Ankle Weights (optional)
