Tag - ww42

STRENGTH 2.0 WORKOUTS

50 min Strength: Core #22 with Pilates Band and Mini-Band

Cardio/Strength, STAMINA 2.0 WORKOUTS

50 min Cardio/Strength: Upper Body #13 with Dumbbells and Mini-Band

STRENGTH 2.0 WORKOUTS

50 min Strength: Total Body #35 with Dumbbells and Mini-Band

Cardio/Strength, STAMINA 2.0 WORKOUTS

50 min Cardio/Strength: Lower Body/Glutes #13 with Mini-Band

Sculpt, STABILITY 2.0 WORKOUTS

50 min Sculpt #23 with Pilates Band or Tubing and Wrist/Ankle Weights (optional)