Tag - ww40

Cardio/Strength, STAMINA 2.0 WORKOUTS

50 min Cardio/Strength: Upper Body #18 with Tubing & Dumbbells

STRENGTH 2.0 WORKOUTS

50 min Strength: Core #20 with Stability Ball and Wrist/Ankle Weights

STRENGTH 2.0 WORKOUTS

50 min Strength: Total Body #27 with Stability Ball and Dumbbells

Cardio/Strength, STAMINA 2.0 WORKOUTS

50 min Cardio/Strength: Lower Body #19 with Dumbbells & Mini-Band

Sculpt, STABILITY 2.0 WORKOUTS

50 min Sculpt #22 with Light Dumbbells, Mini-Band and Wrist/Ankle Weights (optional)