Tag - ww20

Cardio/Strength, STAMINA 2.0 WORKOUTS

50 min Cardio/Strength: Lower Body #4 with Dumbbells and Mini-Band

Cardio/Strength, STAMINA 2.0 WORKOUTS

50 min Cardio/Strength: Upper Body #12 with Dumbbells

STRENGTH 2.0 WORKOUTS

50 min Strength: Core #9 with Stability Ball

STRENGTH 2.0 WORKOUTS

50 min Strength: Total Body #15 with Dumbbells and Tubing

Sculpt, STABILITY 2.0 WORKOUTS

50 min Sculpt #16 with Stability Ball, Light Dumbbells, Mini-Band and optional Wrist/Ankle Weights

STRENGTH 2.0 WORKOUTS

50 min Strength: Upper Body #17 with Dumbbells