Tag - ww18

Cardio/Strength, STAMINA 2.0 WORKOUTS

50 min Cardio/Strength: Lower Body #18 with Dumbbells, Chair & Mini-Band

Cardio/Strength, STAMINA 2.0 WORKOUTS

50 min Cardio/Strength: Upper Body #11 with Dumbbells

STRENGTH 2.0 WORKOUTS

50 min Strength: Core #11

STRENGTH 2.0 WORKOUTS

50 min Strength: Total Body #11 with Chair and Dumbbells

Sculpt, STABILITY 2.0 WORKOUTS

50 min Sculpt #18 with Light Dumbbells and Wrist/Ankle Weights (optional)