Cardio/Strength, STAMINA 2.0 WORKOUTS 50 min Cardio/Strength: Lower Body #7 with Mini-Band and Dumbbells
Cardio/Strength, STAMINA 2.0 WORKOUTS 50 min Cardio/Strength: Upper Body #7 with Dumbbells & Mini-Band
STRENGTH 2.0 WORKOUTS 50 min Strength: Core #7 with Stability Ball, Light Dumbbells and Wrist/Ankle Weights
Sculpt, STABILITY 2.0 WORKOUTS 60 min Cardio/Sculpt #1 with Wrist/Ankle Weights, Light Dumbbells and Mini-Band (all optional)