Tag - Mini Stability Ball

Cardio/Strength, STAMINA 2.0 WORKOUTS

50 min Cardio/Strength: Core #1 with Mini Stability Ball

Sculpt, STABILITY 2.0 WORKOUTS

50 min Sculpt #5 Barre-Inspired with Chair

STRENGTH 2.0 WORKOUTS

30 min Strength: Core #8 with Mini Stability Ball, Light Dumbbells and Wrist/Ankle Weights

STRENGTH 2.0 WORKOUTS

30 min Strength: Core #13 with Mini-Stability Ball and Wrist/Ankle Weights

Sculpt, STABILITY 2.0 WORKOUTS

30 min Sculpt #1: Lower Body focused with Chair

Sculpt, STABILITY 2.0 WORKOUTS

50 min Sculpt #2 with Chair