30-Day Summer Body Countdown

Program includes 30 days of workout videos plus Nutrition Tips:

  • 9 Cardio/Strength workouts (50 minutes)
  • 13 Strength workouts (50 minutes)
  • 4 Sculpt workouts (50 minutes)
  • 2 Myofascial ReleaseĀ  workouts (30 minutes)
  • 2 Mobility Flow workouts (30 minutes)
  • 30 Nutrition Tips

1 Year Access