STRENGTH 2.0 WORKOUTS 50 min Strength: Core #13 with Light Dumbbells and Wrist/Ankle Weights (optional)
Cardio/Strength, STAMINA 2.0 WORKOUTS 50 min Cardio/Strength: Lower Body #12 with Dumbbells and Mini-Band
STRENGTH 2.0 WORKOUTS 50 min Strength: Core #12 with Stability Ball and optional Wrist/Ankle Weights and Light Dumbbells
Cardio/Strength, STAMINA 2.0 WORKOUTS 50 min Cardio/Strength: Total Body #8 with Dumbbells and Mini-Band
Sculpt, STABILITY 2.0 WORKOUTS 50 min Sculpt #20 with Chair, Mini-Band, Mini Stability Ball and Light Dumbbells
Sculpt, STABILITY 2.0 WORKOUTS 50 min Cardio/Sculpt #2 with Wrist/Ankle Weights, Light Dumbbells and Mini-Band (all optional)
