Cardio/Strength, STAMINA 2.0 WORKOUTS 50 min Cardio/Strength: Lower Body #20 with Dumbbells & Stability Ball
Sculpt, STABILITY 2.0 WORKOUTS 50 min Sculpt #24 with Light Dumbbells, Mini-Band, Pilates Band or Tubing and Wrist/Ankle Weights (optional)
Cardio/Strength, STAMINA 2.0 WORKOUTS 50 min Cardio/Strength: Total Body #19 with Dumbbells, Mini-Band, Wrist/Ankle Weights and Light Dumbbells
Cardio/Strength, STAMINA 2.0 WORKOUTS 50 min Cardio/Strength: Upper Body #13 with Dumbbells and Mini-Band
Sculpt, STABILITY 2.0 WORKOUTS 50 min Sculpt #23 with Pilates Band or Tubing and Wrist/Ankle Weights (optional)
Cardio/Strength, STAMINA 2.0 WORKOUTS 50 min Cardio/Strength: Total Body #17 with Dumbbells and Mini-Band
Cardio/Strength, STAMINA 2.0 WORKOUTS 50 min Cardio/Strength: Lower Body #19 with Dumbbells & Mini-Band
Sculpt, STABILITY 2.0 WORKOUTS 50 min Sculpt #22 with Light Dumbbells, Mini-Band and Wrist/Ankle Weights (optional)
STRENGTH 2.0 WORKOUTS 50 min Strength: Lower Body #23 with Dumbbells, Mini-Band and Ankle Weights (optional)
