Cardio/Strength, STAMINA 2.0 WORKOUTS 50 min Cardio/Strength: Lower Body #7 with Mini-Band and Dumbbells
Sculpt, STABILITY 2.0 WORKOUTS 50 min Sculpt #28 with Light Dumbbells, Mini-Band, High Step and Wrist/Ankle Weights (optional)
STRENGTH 2.0 WORKOUTS 50 min Strength: Core #28 with Wrist/Ankle Weights, Light Dumbbells and Mini-Band
Cardio/Strength, STAMINA 2.0 WORKOUTS 50 min Cardio/Strength: Lower Body #5 with Dumbbells and Mini-Band
Sculpt, STABILITY 2.0 WORKOUTS 50 min Sculpt #27 with Light Dumbbells, Pilates Band or Tubing and Wrist/Ankle Weights (optional)
Cardio/Strength, STAMINA 2.0 WORKOUTS 50 min Cardio/Strength: Total Body #15 with Stability Ball and Dumbbells
