STRENGTH 2.0 WORKOUTS 50 min Strength: Core #35 with Stability Ball, Wrist/Ankle Weights and Light Dumbbells
Cardio/Strength, STAMINA 2.0 WORKOUTS 50 min Cardio/Strength: Upper Body #15 with Dumbbells and Stability Ball
Cardio/Strength, STAMINA 2.0 WORKOUTS 50 min Cardio/Strength: Lower Body #4 with Dumbbells and Mini-Band
Sculpt, STABILITY 2.0 WORKOUTS 50 min Sculpt #31 with Light Dumbbells, Mini-Band and Wrist/Ankle Weights (optional)
Cardio/Strength, STAMINA 2.0 WORKOUTS 50 min Cardio/Strength: Total Body #12 with Dumbbells and Tubing
Cardio/Strength, STAMINA 2.0 WORKOUTS 50 min Cardio/Strength: Lower Body #11 with Dumbbells and Mini-Band
Sculpt, STABILITY 2.0 WORKOUTS 50 min Sculpt #11 with Ring, Wrist/Ankle Weights, Tubing and Mini-Band
Cardio/Strength, STAMINA 2.0 WORKOUTS 50 min Cardio/Strength: Lower Body #18 with Dumbbells, Chair & Mini-Band
Sculpt, STABILITY 2.0 WORKOUTS 50 min Sculpt #30 with Pilates Band or Tubing, Light Dumbbells and Wrist/Ankle Weights (optional)
