Home Example 1 – Page 36 – David Snively 2.0

STRENGTH 2.0 WORKOUTS

50 min Strength: Lower Body #19 with Dumbbells

Login

Sculpt, STABILITY 2.0 WORKOUTS

50 min Sculpt #5 Barre-Inspired with Chair

EQUIPMENT: Chair, Mini Stability Ball, Light Dumbbells, Wrist and Ankle Weights Sculpt workouts incorporate light loads aimed at improving stability, mobility and core...

STRENGTH 2.0 WORKOUTS

50 min Strength: Core #15 with Mini-Band, Tubing and Light Dumbbells

Login

STRENGTH 2.0 WORKOUTS

50 min Strength: Total Body #26 with Dumbbells

Login

Cardio/Strength, STAMINA 2.0 WORKOUTS

50 min Cardio/Strength: Lower Body #17 with Dumbbells and Mini-Band

Login

Mobility Flow, STABILITY 2.0 WORKOUTS

50 min Mobility Flow #6: Yoga-inspired with Upbeat Music

NO EQUIPMENT REQUIRED

Login

Latest videos

50 min Strength: Lower Body #19 with Dumbbells

50 min Sculpt #5 Barre-Inspired with Chair

50 min Strength: Core #15 with Mini-Band, Tubing and Light Dumbbells

50 min Strength: Total Body #26 with Dumbbells

50 min Cardio/Strength: Lower Body #17 with Dumbbells and Mini-Band

50 min Mobility Flow #6: Yoga-inspired with Upbeat Music

Workout Filter

Categories

Length

Body Part

Equipment