Category - Cardio/Strength

Cardio/Strength, STAMINA 2.0 WORKOUTS

50 min Cardio/Strength: Lower Body #19 with Dumbbells & Mini-Band

Cardio/Strength, STAMINA 2.0 WORKOUTS

50 min Cardio/Strength: Upper Body #17 with Tubing

Cardio/Strength, STAMINA 2.0 WORKOUTS

50 min Cardio/Strength: Core #7 No Equipment Required

Cardio/Strength, STAMINA 2.0 WORKOUTS

50 min Cardio/Strength: Total Body #14 with Dumbbells and Mini-Band

Cardio/Strength, STAMINA 2.0 WORKOUTS

50 min Cardio/Strength: Upper Body #9 with Dumbbells

Cardio/Strength, STAMINA 2.0 WORKOUTS

50 min Cardio/Strength: Lower Body #16 with Dumbbells and Stability Ball

Cardio/Strength, STAMINA 2.0 WORKOUTS

50 min Cardio/Strength: Core #1 with Mini Stability Ball

Cardio/Strength, STAMINA 2.0 WORKOUTS

50 min Cardio/Strength: Total Body #1 with Dumbbells

Cardio/Strength, STAMINA 2.0 WORKOUTS

50 min Cardio/Strength: Upper Body #15 with Dumbbells and Stability Ball

Cardio/Strength, STAMINA 2.0 WORKOUTS

50 min Cardio/Strength: Lower Body #17 with Dumbbells and Mini-Band

Cardio/Strength, STAMINA 2.0 WORKOUTS

50 min Cardio/Strength: Core #14 No Equipment Required

Cardio/Strength, STAMINA 2.0 WORKOUTS

50 min Cardio/Strength: Total Body #10 with Mini-Band and Dumbbells