Category - Cardio/Strength

Cardio/Strength, STAMINA 2.0 WORKOUTS

50 min Cardio/Strength: Lower Body #20 with Dumbbells & Stability Ball

Cardio/Strength, STAMINA 2.0 WORKOUTS

50 min Cardio/Strength: Core #6 with Light Dumbbells

Cardio/Strength, STAMINA 2.0 WORKOUTS

50 min Cardio/Strength: Total Body #19 with Dumbbells, Mini-Band, Wrist/Ankle Weights and Light Dumbbells

Cardio/Strength, STAMINA 2.0 WORKOUTS

50 min Cardio/Strength: Upper Body #13 with Dumbbells and Mini-Band

Cardio/Strength, STAMINA 2.0 WORKOUTS

50 min Cardio/Strength: Lower Body/Glutes #13 with Mini-Band

Cardio/Strength, STAMINA 2.0 WORKOUTS

50 min Cardio/Strength: Core #3

Cardio/Strength, STAMINA 2.0 WORKOUTS

50 min Cardio/Strength: Upper Body #18 with Tubing & Dumbbells

Cardio/Strength, STAMINA 2.0 WORKOUTS

50 min Cardio/Strength: Total Body #17 with Dumbbells and Mini-Band

Cardio/Strength, STAMINA 2.0 WORKOUTS

50 min Cardio/Strength: Lower Body #19 with Dumbbells & Mini-Band

Cardio/Strength, STAMINA 2.0 WORKOUTS

50 min Cardio/Strength: Upper Body #17 with Tubing

Cardio/Strength, STAMINA 2.0 WORKOUTS

50 min Cardio/Strength: Core #7 No Equipment Required

Cardio/Strength, STAMINA 2.0 WORKOUTS

50 min Cardio/Strength: Total Body #14 with Dumbbells and Mini-Band