Lower Body

Cardio/Strength, STAMINA 2.0 WORKOUTS

50 min Cardio/Strength: Lower Body/Glutes #13 with Mini-Band

STRENGTH 2.0 WORKOUTS

50 min Strength: Lower Body #24 with Mini-Band and Dumbbells

Cardio/Strength, STAMINA 2.0 WORKOUTS

50 min Cardio/Strength: Lower Body #19 with Dumbbells & Mini-Band

STRENGTH 2.0 WORKOUTS

50 min Strength: Lower Body #23 with Dumbbells, Mini-Band and Ankle Weights (optional)

STRENGTH 2.0 WORKOUTS

30 min Strength: Lower Body #5 with Dumbbells and Mini-Band

STRENGTH 2.0 WORKOUTS

50 min Strength: Lower Body #30 with High Step, Stability Ball and Tubing

STRENGTH 2.0 WORKOUTS

30 min Strength: Lower Body #6 with Chair and Dumbbells

STRENGTH 2.0 WORKOUTS

50 min Strength: Lower Body #22 with Stability Ball, Step and Dumbbells

STRENGTH 2.0 WORKOUTS

30 min Strength: Lower Body #4 with Dumbbells

STRENGTH 2.0 WORKOUTS

50 min Strength: Lower Body #21 with Dumbbells

Cardio/Strength, STAMINA 2.0 WORKOUTS

50 min Cardio/Strength: Lower Body #16 with Dumbbells and Stability Ball

STRENGTH 2.0 WORKOUTS

50 min Strength: Lower Body #19 with Dumbbells

Cardio/Strength, STAMINA 2.0 WORKOUTS

50 min Cardio/Strength: Lower Body #17 with Dumbbells and Mini-Band

STRENGTH 2.0 WORKOUTS

50 min Strength: Lower Body #18 with Dumbbells and Mini-Band

Cardio/Strength, STAMINA 2.0 WORKOUTS

50 min Cardio/Strength: Lower Body #14 with Dumbbells

STRENGTH 2.0 WORKOUTS

50 min Strength: Lower Body #17 with Dumbbells, Stability Ball and Mini-Band

Cardio/Strength, STAMINA 2.0 WORKOUTS

50 min Cardio/Strength: Lower Body #12 with Dumbbells and Mini-Band

STRENGTH 2.0 WORKOUTS

50 min Strength: Lower Body #16 with Dumbbells and Mini-Band

Cardio/Strength, STAMINA 2.0 WORKOUTS

50 min Cardio/Strength: Lower Body/Glutes #9 with Mini-Band

STRENGTH 2.0 WORKOUTS

50 min Strength: Lower Body #13 with Dumbbells and Mini-Band

Cardio/Strength, STAMINA 2.0 WORKOUTS

50 min Cardio/Strength: Lower Body/Glutes #6 with Mini-Band

STRENGTH 2.0 WORKOUTS

50 min Strength: Lower Body #6 with Stability Ball, Dumbbells and Mini-Band

STRENGTH 2.0 WORKOUTS

50 min Strength: Lower Body #11 with Dumbbells and Mini-Band

STRENGTH 2.0 WORKOUTS

50 min Strength: Lower Body #10 with Mini-Band