STRENGTH 2.0 WORKOUTS 50 min Strength: Core #35 with Stability Ball, Wrist/Ankle Weights and Light Dumbbells
Cardio/Strength, STAMINA 2.0 WORKOUTS 50 min Cardio/Strength: Core #12 with Light Dumbbells, Wrist/Ankle Weights and Mini-Band
Cardio/Strength, STAMINA 2.0 WORKOUTS 50 min Cardio/Strength: Core #11 with Wrist/Ankle Weights (optional)
STRENGTH 2.0 WORKOUTS 50 min Strength: Core #31 with Wrist/Ankle Weights, Light Dumbbells, Pad or Pillow
Cardio/Strength, STAMINA 2.0 WORKOUTS 50 min Cardio/Strength: Core #10 with Light Dumbbells (optional)
STRENGTH 2.0 WORKOUTS 50 min Strength: Core #30 with Wrist/Ankle Weights, Mini-Band and Light Dumbbells
STRENGTH 2.0 WORKOUTS 50 min Strength: Core #28 with Wrist/Ankle Weights, Light Dumbbells and Mini-Band
